What are the main insights you had about yourself in doing this course?

My mindset when approaching people was wrong, instead of actually listening I was more focused on trying to figure out what to say next

What actions did you take and how did you feel during those experiences?

I approached 5 strangers and asked for directions. I was nervous initially but by the 5th person it felt easier

What is the one main thing you want to remember from this course and keep applying to your life?

Be curious and actually listen to people instead of trying to figure out what to say

What can you do to ensure that what you learned from this course continues to improve your life?

Look  for opportunities to practice the skills in everyday life

What was your favourite part of the course?

The body language day helped a lot as it gave simple clear actions that worked. It was quite a clear course.

Overall, how do you rate this course?

Excellent