August 30, 2019
Which Brojo course does this reflection apply to?
Confrontations and Boundary Setting
What are the main insights you had about yourself in doing this course?
I confused confrontations with conflicts, and didn't know that a confrontation can just be a rational conversation rather than a big emotional thing
What actions did you take and how did you feel during those experiences?
I had confrontations with my parents and friends by following the BEIRD model. I felt anxious doing them, but after I said my stuff it just turned into an ordinary conversation, so I was fine
What is the one main thing you want to remember from this course and keep applying to your life?
Always keep strong boundaries and confront people if they push on those boundaries
What can you do to ensure that what you learned from this course continues to improve your life?
Make sure to have confrontations whenever the opportunity arises
What was your favourite part of the course?
The BEIRD model as it is very practical
Which part of the course did you find the most difficult, confusing or unhelpful?
I thought the course was clear and useful
Overall, how do you rate this course?
Are you OK with us using your answers as testimonials for our marketing?