What are the main insights you had about yourself in doing this course?
Fuck me I've got a lot of sexual shame!

What actions did you take and how did you feel during those experiences?
Shared the way shame affects me which was liberating

What is the one main thing you want to remember from this course and keep applying to your life?
The only way I'm going to get over the shame is by consistently expressing attraction in small steps

What can you do to ensure that what you learned from this course continues to improve your life?
Really the main thing is making sure I take action consistently

What was your favourite part of the course?
There was no favourite single part, overall the course is very good as it covers everything in a methodical way

Overall, how do you rate this course?
Excellent

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