Q3

What are the main insights you had about yourself in doing this course?

I need to give more honest answers to people

Q4

What actions did you take and how did you feel during those experiences?

I told people things about me that I am ashamed of

Q5

What is the one main thing you want to remember from this course and keep applying to your life?

The more I go out of my comfort zone, the more i will grow

Q6

What can you do to ensure that what you learned from this course continues to improve your life?

Practice honest answers to people when they ask you how you are

Q7

What was your favourite part of the course?

When I feel.more confident after sharing my thoughts with people

Q8

Which part of the course did you find the most difficult, confusing or unhelpful?

Sharing my deepest shames

Q9

Overall, how do you rate this course?

• S
• Good

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