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Struggling against reality is the only cause of suffering.
You want more purpose, wealth, health, popularity, love and power. You WISH for it. You compare your current life to one that has all these things and come to believe your current life is 'not good enough'. You even believe that YOU are not good enough, incomplete and failing at life.
If you can change this perspective, to realise that here and now is the only thing that's real and controllable, your suffering can come to an end.
Could you be more confident? What's holding you back? How do you handle strong emotions like fear and anxiety? Do you ever feel "not good enough?" Do you feel shameless, or do you hide your thoughts and feelings? Do you pursue opportunities whenever they arise, or do you hold back on life? Do you like yourself? In the Confident Mindset Masterclass, these are some of the things we'll explore.
Is you body working the way you want? Does it look the way you want? Will it last a long time? Could you be healthier? In this class we'll dive deep on the health & fitness topics you request, including exercise, fitness, nutrition, mental health, sleep, ageing, sexual health, and more.