Send your questions through to the expert BROJO Coaching Team:
A lot of the rules you follow are based on an understanding of time: you believe things happened to you in the past, and that things will happen to you in the future. Sounds pretty legit, only... there is no past. There is no future. There is only now.
If you've been living a life based on healing the past or preparing for the future, you may not even be living! Listen for more...
Could you be more confident? What's holding you back? How do you handle strong emotions like fear and anxiety? Do you ever feel "not good enough?" Do you feel shameless, or do you hide your thoughts and feelings? Do you pursue opportunities whenever they arise, or do you hold back on life? Do you like yourself? In the Confident Mindset Masterclass, these are some of the things we'll explore.
Is you body working the way you want? Does it look the way you want? Will it last a long time? Could you be healthier? In this class we'll dive deep on the health & fitness topics you request, including exercise, fitness, nutrition, mental health, sleep, ageing, sexual health, and more.