Having the ability to approach and initiate conversations with strangers can mean the difference between an awesome social life and a boring one. If you can't take the risk of meeting new people, you'll be stuck with those who come to you.
But it's scary stuff for most people! "Approach anxiety" and other fears may hold you back. In this video, BROJO Coaches Dan and Mike tackle a question from the BROJO community about overcoming these fears.
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Could you be more confident? What's holding you back? How do you handle strong emotions like fear and anxiety? Do you ever feel "not good enough?" Do you feel shameless, or do you hide your thoughts and feelings? Do you pursue opportunities whenever they arise, or do you hold back on life? Do you like yourself? In the Confident Mindset Masterclass, these are some of the things we'll explore.
Is you body working the way you want? Does it look the way you want? Will it last a long time? Could you be healthier? In this class we'll dive deep on the health & fitness topics you request, including exercise, fitness, nutrition, mental health, sleep, ageing, sexual health, and more.