When I was just 14 years old and had no experience dealing with rejection, I asked out the prettiest girl in school. This girl was what we all thought of as a high value women, so I was definitely out of my league and didn't expect a Yes. However, the brutality of her No shocked me, and led to a fear of rejection and 'approach anxiety' that kept me in the friendzone for over a decade...
Treat yourself to a copy of Dan Munro’s new book
“THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity”
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BROJO’s Top resources:
The 3X Confidence and Authenticity Masterclass Program [Udemy course]
A complete in-depth guide on how to build your confidence by being authentic and living with integrity, following Dan Munro’s secret 3X Confidence formula.
Overcome Your Fear of Rejection… Permanently [Udemy course]
Say goodbye to fear of rejection, approach anxiety, and missing out on opportunities. This quick but thorough course will destroy your limiting beliefs around rejection.
The Legendary Life: Build the Motivation and Confidence to Create an Authentic Lifestyle [book]
Dan’s first book covers a complete blueprint for designing your life in a way that matches your core values, showing you how to overcome fear, set and achieve powerful goals, and build your confidence without needing other people to like you.
Nothing to Lose: Using Curiosity to Destroy Hesitation, Procrastination and Limiting Beliefs [book]
A philosophical examination of the confident mindset, from a scientific and practical viewpoint. This book will help you decode confidence into a set of beliefs and behaviours that you can control.
The BROJO Online podcast:
Despite all the relationship advice and dating advice for men there is out there, most people still just don't know how to deal with rejection. Single men from all over the world struggle to understand why they find it so damned difficult to overcome their social anxiety and just tell women how they feel.
Dating advice for women isn't much better. Finding high value men who aren't afraid to be honest and just go for what they want is as difficult for women as expressing attraction is for men. Most of the classic dating tips out there for women and men alike are based on some fantasy world where everyone is kind to each other, or they advocate for deceit and manipulation, which might get you laid but prevents deep, trusting connections from forming.
Could you be more confident? What's holding you back? How do you handle strong emotions like fear and anxiety? Do you ever feel "not good enough?" Do you feel shameless, or do you hide your thoughts and feelings? Do you pursue opportunities whenever they arise, or do you hold back on life? Do you like yourself? In the Confident Mindset Masterclass, these are some of the things we'll explore.
Is you body working the way you want? Does it look the way you want? Will it last a long time? Could you be healthier? In this class we'll dive deep on the health & fitness topics you request, including exercise, fitness, nutrition, mental health, sleep, ageing, sexual health, and more.