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What's the difference between self-confidence and self-esteem? What should you work on if you want to build confidence or create high self-esteem? That's what we'll discuss in this video
PS Look out for the fish jumping in the background!
What's the difference between confidence and self-esteem?
Could you be more confident? What's holding you back? How do you handle strong emotions like fear and anxiety? Do you ever feel "not good enough?" Do you feel shameless, or do you hide your thoughts and feelings? Do you pursue opportunities whenever they arise, or do you hold back on life? Do you like yourself? In the Confident Mindset Masterclass, these are some of the things we'll explore.
Is you body working the way you want? Does it look the way you want? Will it last a long time? Could you be healthier? In this class we'll dive deep on the health & fitness topics you request, including exercise, fitness, nutrition, mental health, sleep, ageing, sexual health, and more.