Reflections on Social Anxiety & How I Conquered It
Coach Michael Wells
No matter how introverted you think you are, people are an important part of our lives. Friendships, family, romance, all have connections that make our life better. So what do you do when you have a high level of social anxiety? Most of my life was defined by this problem, and in this video I reflect on how it affected me and what I did to conquer it.
#anxiety #social #psychology
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