Keen for more on the workshop? Check it out: https://www.brojo.org/event/workshop-2-days-conversation-skills-for-deep-connections
Initiating or approaching someone for a conversation can be one of the most terrifying aspects of socializing. Today Coach Mike talks about how to start a conversation... by listening.
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Shame undermines your self confidence and self acceptance by reinforcing your not good enough story.
The more comfortable you can be with being open about the things that create shame in your life, the more confident you will become.