New full length video out today!

Overthinking isn’t wisdom — it’s a delay tactic.
We tell ourselves we’re “thinking it through,” but most of the time we’re just stalling. True decisions only happen when we cross the line from thought into action.

In this video, I break down why overthinking is really just fear in disguise, how it pretends to be your friend, and why it quietly sabotages your progress. You’ll discover the 3× Model — Think → Act → Reflect → repeat — and learn how to use small, simple actions to break the cycle of procrastination.

I’ll also show you how to spot when you’ve crossed the line from useful thinking into mental loops, why more information isn’t always the answer, and how setting time limits can unleash better decisions and faster progress.

If you’ve ever felt stuck planning and re-planning instead of moving forward, this video will give you the tools to break free, take that first small step, and start building real momentum in your life.

👉 Your turn: What’s one area of your life where overthinking has held you back?
Drop it in the comments — I’d love to hear your story and how you’re planning to take your first small action.

Watch the video here:

https://theinspirationallifestyle.com/overthinking-how-to-stop-procrastination-by-taking-action

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