C-19 may not be the first pandemic humanity has seen, but it is an indicator of where things are heading, how quickly a pandemic can now spread with modern transportation, and it's an indicator of the response skills we'll need for the future.
Understanding lockdowns and how to "bubble" effectively is one of the main strategies humanity will need to perfect, in order to thrive as future threats surface. Coach Mike reflects on what he's seeing, how it relates to the cold war experiences he grew up with, and what kinds of lockdown skills we'll need in the future.
Mentioned in this video is the Spanish Flu waves, which are referenced here.
Could you be more confident? What's holding you back? How do you handle strong emotions like fear and anxiety? Do you ever feel "not good enough?" Do you feel shameless, or do you hide your thoughts and feelings? Do you pursue opportunities whenever they arise, or do you hold back on life? Do you like yourself? In the Confident Mindset Masterclass, these are some of the things we'll explore.
Is you body working the way you want? Does it look the way you want? Will it last a long time? Could you be healthier? In this class we'll dive deep on the health & fitness topics you request, including exercise, fitness, nutrition, mental health, sleep, ageing, sexual health, and more.