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Some people, like myself, tend to overreact to a change of plans aka things going "wrong." We find it difficult to adjust to a surprise that ruins our plans for the day. We tend to react with stress, frustration, and neediness for control and order.
In today's video, we look at how to manage this reaction so that you easily adapt to unexpected changes.
For more personal support, contact Dan directly with your questions [email protected]
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