New full length video out today!
This is an excerpt from my new course: Healthy Boundaries in Relationships, Friendships and Work
One of the main reasons people avoid confrontations is because they're afraid of their own emotions.
We worry that we'll embarrass ourselves, hurt someone's feelings, or put our career at risk when we get overwhelmed with emotions. Some people worry that they'll cry, others that they'll rage and overreact, and others that they'll simply choke on emotion and be unable to speak.
In this video, we look at the art of managing your emotions during high stakes confrontations and conflicts so that you're still able to stand up for yourself without losing control.
Watch the video here:
https://theinspirationallifestyle.com/how-to-manage-your-emotions-during-a-conflict/
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