Check out the BROJO Initiating Conversations with Strangers course here: https://www.brojo.org/course/initiating-conversations-with-strangers
We're never taught how to make friends as an adult or meet new people. It's just expected of us. And when we're lonely we often suddenly become aware of how complicated finding new friends can be. In this video, I talk about the 3 simple principles you can follow to fill your life with new buddies and create a quality social circle.
One of the best life skills you can develop is the ability to rest, recover, let go, reflect and learn from your experiences. Without this ability, we suffer continual stress, epic burn-out, and we repeat the same mistakes again and again and again.