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Our emotional attachment to results, winning, validation, approval and other outcomes is the bane of self-confidence. If you want to learn how to love yourself, you first need to learn how to choose integrity over instant gratification.
One of the best life skills you can develop is the ability to rest, recover, let go, reflect and learn from your experiences. Without this ability, we suffer continual stress, epic burn-out, and we repeat the same mistakes again and again and again.