BROJO publications

How to break the cycle of codependency in a long-term relationship

New full length video out today!

In this video, we dive into the issue of codependency in long-term relationships, particularly in the context of "nice guy" behavior. Codependency often manifests as excessive emotional reliance, where one partner, the "fixer," takes on the caretaker role, trying to manage their partner's emotions and problems. While it may seem like a strong, supportive relationship, this dynamic can lead to resentment, stunted growth, and unhealthy attachments. We explore how past traumas, attachment styles, and repetition compulsion create a pattern of codependency that can damage both partners.

To break the cycle, it's important to focus on interdependence—maintaining individual independence while supporting each other’s growth. The fixer must focus on their own needs and boundaries, while the dependent partner must take responsibility for their emotions and actions. This video offers valuable insights for anyone looking to cultivate a healthier, more balanced relationship.

If you’ve experienced or identified with codependent patterns, share your thoughts and experiences in the comments below. 💬 How do you think this dynamic has affected your relationships, and what steps do you think could help break the cycle? Let’s start the conversation! 👇💡


Watch the video here:
https://theinspirationallifestyle.com/how-to-break-the-cycle-of-codependency-in-a-long-term-relationship/

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