Some of us have been unlucky in getting parents who are not well-suited for the job. Either they have learned bad parenting practices from their own upbringing, or they have mental disorders that make it impossible for them to experience compassion, understanding, or respect. Here's how to deal with them.
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Frames are psychological perspectives that shape how we see the world. If you can't control them, they will control and restrict you. In this course, we look at Frame Control - the ability to change your reality.
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