Ever stuck not knowing what to say next? Nervousness, neediness and attachment to a specific result can tie up our tongues and make conversation suddenly seem like a difficult task (even though we never struggle when we're comfortable). In this video, we explore a simple remedy to running out of things to say.
One of the best life skills you can develop is the ability to rest, recover, let go, reflect and learn from your experiences. Without this ability, we suffer continual stress, epic burn-out, and we repeat the same mistakes again and again and again.