Attachment theory is a psychological model that describes the relationship dynamics between humans. Relationship styles are believed to develop very early in life, and will affect all of your long-term and short-term interpersonal relationships in life.
Learn how attachment styles develop, and how they change during our lives- influenced by the experiences our parents, peers and society.
If you struggle with relationships, trust issues, or self-worth, understanding how your attachment styles develop will help you change your style (or help your partner change theirs) to one that works better for your relationships.
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