Attachment theory is a psychological model that describes the relationship dynamics between humans. Relationship styles are believed to develop very early in life, and will affect all of your long-term and short-term interpersonal relationships in life.
Learn how attachment styles develop, and how they change during our lives- influenced by the experiences our parents, peers and society.
If you struggle with relationships, trust issues, or self-worth, understanding how your attachment styles develop will help you change your style (or help your partner change theirs) to one that works better for your relationships.
#attachment-theory #secure-attachment #anxious-preoccupied #dismissive-avoidant #fearful-avoidant
Could you be more confident? What's holding you back? How do you handle strong emotions like fear and anxiety? Do you ever feel "not good enough?" Do you feel shameless, or do you hide your thoughts and feelings? Do you pursue opportunities whenever they arise, or do you hold back on life? Do you like yourself? In the Confident Mindset Masterclass, these are some of the things we'll explore.
Is you body working the way you want? Does it look the way you want? Will it last a long time? Could you be healthier? In this class we'll dive deep on the health & fitness topics you request, including exercise, fitness, nutrition, mental health, sleep, ageing, sexual health, and more.