On a scale of 1 to 10, on an average day, how focused do you feel? Are you rocking life at a consistent 10? Or are you sort of feeling weak-tea at a 7 or 8? Or are you really struggling in the fog at 4 to 5? We don't talk about this often, but here are some important questions to ask, and important things to try.
Could you be more confident? What's holding you back? How do you handle strong emotions like fear and anxiety? Do you ever feel "not good enough?" Do you feel shameless, or do you hide your thoughts and feelings? Do you pursue opportunities whenever they arise, or do you hold back on life? Do you like yourself? In the Confident Mindset Masterclass, these are some of the things we'll explore.
Is you body working the way you want? Does it look the way you want? Will it last a long time? Could you be healthier? In this class we'll dive deep on the health & fitness topics you request, including exercise, fitness, nutrition, mental health, sleep, ageing, sexual health, and more.