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Thanks to the internet, we are the generation who gets to see a full, unmoderated view of how full of shit everyone is. Sometimes it beggars belief how insecure, irrational and just plain misinformed a majority of the world seems to be. It’s a big deal. Most of who ‘you’ are gets created through the influence of others. There is no such thing as objective independence. As soon as you come into contact with another human, they affect you. This cannot be prevented. So let's look at how to reduce the impact bullshit has on your decision-making.
Could you be more confident? What's holding you back? How do you handle strong emotions like fear and anxiety? Do you ever feel "not good enough?" Do you feel shameless, or do you hide your thoughts and feelings? Do you pursue opportunities whenever they arise, or do you hold back on life? Do you like yourself? In the Confident Mindset Masterclass, these are some of the things we'll explore.
Is you body working the way you want? Does it look the way you want? Will it last a long time? Could you be healthier? In this class we'll dive deep on the health & fitness topics you request, including exercise, fitness, nutrition, mental health, sleep, ageing, sexual health, and more.