Long distance relationships seem easy to manage when you first get into it, but the reality is they are an extreme test of your connection with your partner, your ability to accept things outside of your control, and your communication skills.
After being separated from my girlfriend for months at a time on different occasions, split by major timezone differences and influenced by people close to us to give up, I've learned a few things about how to survive this test.
Could you be more confident? What's holding you back? How do you handle strong emotions like fear and anxiety? Do you ever feel "not good enough?" Do you feel shameless, or do you hide your thoughts and feelings? Do you pursue opportunities whenever they arise, or do you hold back on life? Do you like yourself? In the Confident Mindset Masterclass, these are some of the things we'll explore.
Is you body working the way you want? Does it look the way you want? Will it last a long time? Could you be healthier? In this class we'll dive deep on the health & fitness topics you request, including exercise, fitness, nutrition, mental health, sleep, ageing, sexual health, and more.