The 3X model is a core tool we use in our work at BROJO.
It is a simple pattern for authentic living and self-development growth that was designed by Dan Munro and has been thoroughly tested by the BROJO team.
3X focuses on supporting growth in two key areas-
Valued Living. A central concept in Acceptance and Commitment Therapy (ACT), valued living is all about identifying your core values and actively living by them.
Social Mastery. The ability to create an abundant and rewarding social life without sacrificing integrity, or trying to be "liked."
In human connections, 3X encourages deep, authentic communication without shame or fear.
The model consists of three phases-
These phases (in order) are motivated by 3 core values.
The 3X Confidence & Authenticity Model Explained
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